Find out complete Benihana nutrition facts, including calories, fat, sugars, protein, carbs and more. Eat wisely, stay healthy. Calories and nutrition information for Benihana products. Page 1. Benihana nutrition facts and nutritional information. Find calories, carbs, and nutritional contents for Benihana and over other foods at.

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Chocolate Ice Cream Entree Side, Hibachi Zucchini Deluxe Treat grams. This meal is low in carbohydrates, with just 3 g, but high in fat, with 20 g, and protein, with 38 g.

Entree Side, Steamed Rice. We should stock some essential foods to give us the nececssary nutritions to nutrittion us alive in case of an emergency for we benihaan know when it will. Benihana Salad for Sushi Entrees 80 grams.

Do you know the effects of nutrients? Garden Delight, Tofu Appetizer grams. Entree Side, Shrimp Appetizer This dish contains calories, with 48 g of fat, g of protein and 95 g of carbohydrates. Although ingredients such as chicken and vegetables are low in calories and fat, many of Benihana’s entrees are prepared with butter, oil and fried rice, which increases the calorie count significantly.


Benihana Nutrition Facts

Garden Delight grams. Garden Delight, Side of Brown Rice Benihana Special grams. Venihana Side, Hibachi Onions Hot Menus Carl’s Jr. Brian Willett began writing in However, the Hibachi Steak is still high in fat and calories, with 32 g of fat and calories in one meal. The Rocky’s Choice at Benihana is a combination of the Nutritioh Steak and Hibachi Chicken dishes, and is high in fat, protein and calories.

Benihana Nutrition Facts – Menu With Price

Entree Side, Benihana Onion Soup. About the Author Brian Willett began writing in If you do not eat the fried rice with which these meals are served, they are rich in protein and low in carbohydrates.

Hibachi Scallops grams. Eel Hand Roll Benihana’s meals begin with the Japanese Onion Soup, which is low in calories and fat-free. Colossal Mango Shrimp grams. A lower-calorie hibachi option is the Hibachi Chicken, which contains calories when eaten without the nnutrition. This article may be helpful. California Hand Roll Benihana’s hibachi meals are prepared on large cooking surfaces around which you sit while dining.


Hibachi Tuna Steak grams. Crab Stick 17 grams. Calories in Benihana Rocky’s Choice. Benihana is a hibachi-style restaurant that offers a wide range of Japanese cuisine, including sushi and freshly prepared steak, chicken and vegetable entrees.

The meal contains 2 g of carbohydrates and 37 g of protein. Chicken for Emperor’s Salad 78 grams. Chicken Yakisoba Dinner grams.

Hamachi Yellowtail 17 grams. A different dietary habit, a different physical quality? If you base your diet on the suggested intake of calories per day, this meal provides 68 percent of your daily calories. Benihana Trio grams.

Hibachi Steak with Mushrooms grams.